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Welcome to The Karuna Pod

Psychotherapy & Yoga Therapy

Tunbridge Wells, Kent and online

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I am Pip Tuppen, and I offer Psychotherapy and Yoga Therapy from my private practice at The Karuna Pod in Tunbridge Wells.

I work with an integrative, relational, therapeutic approach, honouring the interconnected aspects of mind and body, to support both emotional and physical wellbeing.

I also work with schools, charities and other organisations, to support community wellbeing and offer yoga classes and workshops for small groups at The Karuna Pod.

about me
What i offer

Why Therapy?

People seek therapeutic work for a variety of different reasons. 

You may be experiencing specific emotional or physical symptoms or behaviours that are causing concern, have recently experienced a loss or distressing life event, or have past experiences that were traumatic or difficult to live through. For other people, they are simply keen to understand and get to know themselves better.

It can feel like a big step to reach out and consider sharing some of your inner world with another person, particularly if you are struggling with physical or emotional health difficulties.

However, I believe that having a designated time and space, along with the support of a qualified and clinically experienced professional who is consistent and non-judgemental, can be highly effective in promoting health and healing. 

Why with me?

With a broad range of clinical trainings and therapeutic experience, I work in a trauma-informed, non-judgemental, and neuro-affirmative way. This means I offer various therapeutic approaches, tailored to your individual needs, and in the context of your unique personality, relationships, and life experiences. 

Together we can explore what might work best for you, developing greater mindful awareness and a deeper understanding of yourself, your patterns, and your inner world.

For more details of my background and trainings see about me

My qualifications
how i work
fees & availability

Testimonials

While working in school with Pip, I had the opportunity to assist her during yoga sessions with students and was consistently impressed by the impact of her work.

Pip’s sessions are thoughtfully planned and grounded in research, which she shares in an accessible and engaging way. Her ability to connect with students is remarkable—even those who were typically less engaged found themselves looking forward to her classes and discovering a love for yoga.

What makes her teaching truly special is how she helps people connect more deeply with themselves and their environment. Her creative and intuitive touches, her calm presence, inclusive approach, and genuine care for others shine through in every session.

I wholeheartedly recommend her classes as one of the best things you can do for your body and mind.

Jasmine Woolven

Maths teacher and Form Tutor

I had the privilege of working closely with Pip when she was our school counsellor. She has an extraordinary ability to connect with young people, who consistently spoke of her with warmth, and feeling able to trust her and speak openly — a testament to the calm, kind, and non-judgemental space she created for them.

Her expertise in adolescent mental health is exceptional, and she brings deep knowledge, patience, and empathy to every session. She also has a profound ability to support neurodivergent students, adapting her approach to meet individual needs in a way that enables them to feel truly seen and understood.

Students often credited their work with her as changing their lives, with many reflecting on the impact of her support long after leaving school. That kind of lasting impact speaks volumes about the quality of care she provides.

Angela Brown

Deputy Head Pastoral Care

I have known Pip for many years. Over that time, she has shown an enormous dedication to developing her practice as a psychotherapist, mindfulness coach and yoga therapist. I have heard consistent excellent feedback on her work as a yoga teacher which has been borne out by my own experience of her classes. She has a calm and professional manner and communicates with a group with clarity and compassion.

Some years ago, I organised several events for groups of junior doctors. Pip kindly agreed to offer sessions on mindfulness and meditation, which were very well-received. Pip was able to put complex points across very clearly and created a relaxed and thought-provoking learning environment.

Dr M J Morris

I have known Pip for just under 10 years. We worked together when I was at secondary school and she was my school counsellor, and I have recently come back to see her in her private practice as an adult. The work we have done together has completely changed and saved my life. When I first met her, I was someone with little self-control and no real understanding of who I was and what had happened to me. With her help I have been able to develop emotionally into something I never thought was possible. She has helped me become the person I am today, and whenever I have a bad week or have stuff go on in my life, it is reassuring to know that I can speak to her. I feel she is a great therapist, and anyone would be lucky to have her to speak to. 

JH 24 y/o male

Contact me

If you have any questions about how counselling works, or would like to arrange an initial assessment, please reach out via the contact form.

I usually respond within 24 hours. All enquiries are treated with full confidentiality, and communication is carried out through secure phone and email services.

© Pip Tuppen

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